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Acupressure Routine for the Lungs

by Norah McIntire, L.Ac.

As the rates of infection surge around the country, I wanted to share this simple resource with you. It is a very easy acupressure routine to support the lungs. It can help you recover from illness, ease allergies or enhance asthma treatment. Doing the routine regularly can also support continued wellness.

The acupuncture/pressure points in the video help open the chest, regulate the breath, and alleviate anxiety. You can do the routine several times per day if you are suffering acutely with a respiratory issue. I hope you find it helpful. Please feel free to pass it on to anyone who you think may benefit from it.

A reminder that I currently have availability for online herbal consultations and personalized treatment plans. Please reach out if I can help in any way during this time.